What is the main causes of hair loss (alopecia), the majority cause of bald can vary from person to person, thus I build stages of balding to create natural hair loss solutions for people. However, now I wanted to help more people with hair loss than just people who visit this website.
But due to a fast & tech-enabled world these days, we are seeing more and more people struggling with hair loss problems which can affect not only their appearance but their livelihood and self-confidence. I personally struggled with hair loss for years and pursued natural solutions, mixing both Eastern and Western treatment. I recruited researchers and scientists who have been researching hair loss for over 25 years.
What Causes Hair Loss?
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1. Heat Distribution Imbalance
Heat distribution imbalance is an eastern medicine concept. Modern lifestyle– eating high calorie foods, sleeping late, increased exposure to electronic devices– triggers the core body temperature position to rise from its ideal position which is around the belly button. Such rise in the core temperature position consistently heats up the head and also scalp. Heated scalp leads to reduction in follicle size, which subsequently results in thinning hair.
2. Hormonal Imbalance
Hormonal imbalance is a dominating cause for female pattern baldness. Female hormones, especially Estrogen, is “Hair loss prevention hormone” When there is imbalance in the level of female hormone–post child birth, menopause– hair loss commonly occurs among female. Hypothyroidism(low level of thyroid hormone) or Hyperthyroidism (high level of thyroid hormone) can both cause hair loss because thyroid hormone controls cell division. Pancreas Hormone may have indirect effect on hair loss since it controls blood sugar level and thus energy usage at the cellular level.
3. DHT (Dihydrotestosterone)
DHT is a type of male hormone and largely responsible for male pattern baldness. When the male hormone, testosterone, is combined with 5-alpha reductase, the hormone is converted to DHT. DHT gradually reduces the size of hair follicles located within the scalp. The vulnerability to attacks from DHT at the follicle level is significantly dependent on hereditary factors.
4. Immune System Disturbance
Autoimmune system plays a significant role in maintaining a normal hair growth cycle. Chronic inflammation, urticaria, allergic coryza and asthma exhaust our auto-immune system. Exhaustive life style and bad habits such as lack of sleep, emotional stress, overwork, lack of exercise, drinking, smoking, overeating, eating high in calorie food, eating at night, skipping breakfast also drains auto immune system. When the immune system is exhausted, hair growth cycle may be interrupted and hair might stop growing and fall. Severe exhaustion of auto-immune system might trigger alopecia areata, which is round patches of balding spots on the scalp area. The normal function of the Auto-immune system is interrupted, and the confused immune system attacks follicles instead of virus and bacteria.
Hair loss causing stress can be physical stress as well as emotional stress. When the body is under a significant level of stress, the sympathetic nerve is stimulated and the Adrenal gland secretes cortisol, which is the so-called stress hormone. It contracts capillaries, which subsequently reduces blood flow into the scalp. If high level stress is met with an already exhausted auto-immune system, it can lead to alopecia areata.
6. Organ Dysfunction
For hair growth and also hair regrowth, essential nutrients such as protein, vitamin, oxygen and minerals must be well supplied to hair follicles. The organs responsible for smooth supply of such nutrients are liver, heart, lungs, kidney and spleen. Liver controls protein metabolism required for hair growth, heart controls blood circulation to and within scalp, spleen controls digestion and absorption of nutrients in the digestive system needed for hair growth. Spleen dysfunction leads to malnutrition for follicles. Lungs control oxygen supply to other organs and skin, and also control body temperature. Lung dysfunction leads to skin dysfunction and subsequently leads to hair loss. The kidney controls excretion of bodily waste and also controls body fluid, body temperature, and hormones. Kidney dysfunction leads to body temperature imbalance and hormonal imbalance.
Malnutrition might occur when there is organ dysfunction in the digestive system. It can also occur during an extremely controlled diet. If essential nutrients for hair growth such as protein, vitamin, oxygen and mineral are not well supplied, interruption of hair growth cycle takes place and hair production might come to a stop. Useful information to grow your hair back