Let’s look at some reasons for hair loss, like the signs of balding, causes, symptoms, prevention, treatment, tips, and tricks to hair growth. For people asking, “am I Balding”. But first, let’s start with;
Symptoms of balding
Alopecia (this is the medical term of hair loss) is caused by many reasons, as already explained in this article and as it can be expected, its symptoms are also many and of course, not all of them are present in all cases. Though there is no direct relationship between the cause and the symptoms of hair loss, there are some signs that are more typical for one cause than for another. Also, there are gender-specific symptoms because balding in men and women follows a slightly different scenario.
But before we go on with the symptoms of balding, it is necessary to clarify what is normal and what is not. First, balding means losing excessive amounts of hair, so when you see a hair or two falling from your head, this is hardly a reason for panicking. It is pretty normal if you see hair falling, when you comb your hair or when you wash it. Actually, it is natural to lose about 100 hairs a day. If you didn’t lose your old hair, there would be no way for the new hair to grow. So, when you comb your hair and see a small bunch of hairs, this is normal.
However, if you see thick bunches of hair on your comb and this happens all the time, then you might have a reason to worry. Still, sometimes even a handful of hairs is normal, if your hair is in the process of active regeneration. But if the handful of hairs at each combing does not disappear after a week or so, this is one of the first symptoms of hair loss.
You may want to try to pull a small bunch of your hair to see if it requires an effort to pull it. Normally, if you pull your hair slightly, it will not fall but if it falls easily when you pull it gently, then you might also consider a visit to the dermatologist.
Another symptom that you might be losing hair is if you notice that your hair is becoming thinner. This holds true especially for women, while the typical male hair loss pattern is more of the shedding type. Gradually, thinning translates into bald spots on your head and your hair starts falling in patches. The tempo of losing hair depends on many factors – for instance are you in the menopause or not, have you recently given birth, do you have any hormonal imbalances, have you taken any medicines or hair care products that cause this, etc. Chances are that your hair loss is temporary and can be reversed by proper treatment.
The next, quite visible symptom, of balding is when you see bald spaces (or spot) on your head. The shape of these bald spot is the main difference between men and women. Men tend to lose hair on the front hairline and forehead and on top of the head, while women generally lose hair at the crown and in small patches all over their head. When it comes to men, the “horseshoe pattern” can be very often look visible and eventually only hair grow around the ears, the sides and the back of the head remains. This kind of balding is due to hormonal reasons and is hereditary, so if your father and grandfathers had it, it is no surprise that you have it as well.
Sometimes hair loss does not affect only the head, but the hairs all over the body. But rest assured – this is an extremely rare disease! Well, you might find it unfair that you lose hair on your head but the hairs all over your body are still staying intact, but actually there is not much you can do about it.
Watch for Signs Of Balding
If your forebears such as your father or grandfather had a bald spot then chances are that you may well develop one as well, so it’s very important to watch for the early signs of balding. There are now well recognized ways of treating hair loss but it is always better to catch it early. Even excellent modern hair restoration treatments cannot grow hair on a bald head.
The vast majority of hair loss suffered by men is as a result of what is called male pattern baldness or more specifically androgenic alopecia. You inherit male pattern baldness from earlier members of your family but it is not true to say that if your father or grandfather was bald you would also be bald.
Although male pattern baldness is genetic not all those with previous family members to a bald will suffer it, but despite this it certainly pays you to keep an eye out that the early signs of baldness if there is baldness in your family.
A long time it has been known that mens hair loss is mainly genetic but the actual mechanism which resulted in their hair loss was completely unknown. However it has been more recently discovered and it is now known what causes the hair to fall out.
It relates to the operation of the male sex hormone called DHT. DHT is responsible for the development of hair in men as they develop through puberty and in the case of men with male pattern baldness it seems they are more prone to developing more DHT.
DHT attaches to the base of the hair follicle and strangles the hair robbing it of essential nutrients that it needs for optimum hair health. If high-level DHT’s cause hair loss, the problem could be be easy solved, but the hair will still require nutrition.
Science has now discovered methods of blocking the operation of DHT and there are now successful hair loss treatments approved by the FDA. However as mentioned it is always important that you monitor your hair and look for the early symptoms of hair loss.
The signs of balding include hair receding at the temples, thinning hair and the probable development of a bald patch on the crown of the head. The signs and the pattern of hair loss will vary from male to male.
Whilst there are effective hair loss treatments available it is still important to look in the mirror every morning to watch for early signs of balding to get onto the problem as quickly as you can. The quicker you catch the balding and start the treatment the better chance you have of successfully treating your loss of hair.
Minoxidil was the 1st treatment approved by the FDA for hair restoration. The best way to take minoxidil is in combination with oral supplements which supplied all the essential nutrients. This is available as a course.
Buying a course combining minoxidil with the correct hair nutrients works well. To find out where to source these products visit my website.
What Causes Signs of Balding?
If you watch too much television and believe the advertisements you see, you are probably convinced that hair loss is due to not using the right cosmetics (“right” being the most aggressively advertised ones, of course). Sure, hair cosmetics plays an important part in hair care but to blame everything on cheap shampoos, especially when there are more expensive ones with a more devastating effect on your hair, is too much. Yes, there are cases when hair loss is due partially or entirely to bad cosmetics and poor hair care, but these cases are rare, compared to the vast majority of hair loss cases, which are due to other reasons.
First, it is necessary to clarify that there is temporary balding and permanent hair loss. Second, many cases of hair loss are due to a combination of reasons, rather than only one of them. This is very important to know because if you have not identified correctly the cause of balding, its treatment might not be that effective.
Among the most often quoted reasons of hair loss are:
- Medical conditions
- Hereditary factors
- Medication as a whole
- Hormonal problems
- Improper hair care
All these causes will be examined in detail in this and the subsequent articles because, as it turns out, in many cases hair loss can be prevented or at least the regions it affects can be minimized in size and number.
- Hormonal imbalance – Is one of the most frequent causes of balding, especially when it is combined with a disease. Hormonal imbalance occurs when the hormone-producing glands are overactive or underactive and as a result male and female hormones (androgens and estrogen) are not balanced. When the hormonal balance is restored, most likely hair loss will stop and new hair will start to grow.
- Pregnancy – A frequent case of hormonal hair loss is during and above all after a women pregnancy. Although most causes of balding in women suffering from hair loss a couple of months after they had given birth, occasionally there are cases of hormonal hair loss during pregnancy. Basically when the hormonal balance is restored to its normal, pre-pregnancy level, hair loss stops but if it doesn’t then a consultation with a dermatologist is necessary.
- Stress – Another very common reason for hair loss is stress. People react to stress in a different way and even if the same individuals were subject to the same amount of stress (as if it were possible), only few of them would lose their hair as a result of the psychological pressure. Very often hair loss due to stress is temporary, and after the stress factors are not present any more, your hair will start to grow again.
The same applies to illnesses and medication as a cause of stress, but here the probability is higher. Unfortunately, there are illnesses, which lead to permanent hair loss and even after you recover, your hair will not start growing again, and you will have to resort to special treatment and maybe even surgery. But again, this is up to the individual and not all people who suffer from a given disease develop hair loss. One of the most frequent illnesses that leads to hair loss is cancer and the worst is that the chemotherapy that is part of its treatment, causes even more hair loss.
Infections and skin diseases are also a common reason for hair loss. Depending on the type of infection, it might take some time and medication to cure the infection. Fungal infections are common mainly in children and the good news is that they are easily treated with antifungal medicines. Different bacteria can also cause hair loss, and it is your dermatologist, who will tell you how to proceed.
- Hair care – Last, but not least, comes improper hair care. Here the list of activities is really long and impressive. Improper hair care includes washing your hair frequently (for example, every other day), not combing it regularly (or at all), using shampoos, razors and cosmetic that cause allergic reactions and make your hair fall off in larger quantities than the normal. Some hairstyles, like pigtails or cornrows, strain your hair quite a lot – in a way, they just pull it from your head. This pulling causes scarring to your scalp and when you see scars, be prepared that you will need serious efforts to regain your hair back. Various hair oils and, above all dyes, can cause inflammation, which in turn leads to hair loss.
The list of reasons is by no means exhaustive, but in any case it gave you the idea that hair loss is a complex phenomenon, which can be the result of many unfavourable factors and which most often than not requires treatment from a qualified person.
Does diet cause balding?
You might have heard it for a million times that dieting can be dangerous to your health, if you don’t keep to a balanced diet but probably a serious shock is necessary to make you believe it. A pretty serious shock can be when you start losing hair, instead of fat. If this does not make you believe that dieting is a science and violating basic nutrition rules can be pretty dangerous, then probably only an urgent visit to the emergency ward or a severe eating disorder can convince you that your body needs vitamins and minerals.
Well, this was a bit like looking at the funny side of dieting without rules but unfortunately cases of hair loss due to poor diet are not that exotic. The good news is that dieting can rarely lead to permanent baldness and once you restore your normal eating habits, and most important you resume the supply of vitamins and minerals, your hair will start growing again. If you need more information about how to lose fat fast without damaging your health, check this place. LINK TO THE LOSE FAT FAST SITE.
Compared to the other causes of hair loss, dieting is not such a frequent reason as are stress, hormones and hereditary factors but while these three factors have been discussed widely, dieting is more or less been kept secret about and as a result of this few people are aware that weight loss can cause hair loss as well.
The most frequent reason why a diet causes hair loss is lack of iron, though there are other nutritional deficiencies as well that also lead to hair thinning and hair loss. Changes in the level of zinc, protein, magnesium, fatty acids and vitamins D, B and A can also cause hair shedding beyond the normal. With all that said, you have probably guessed that it can be any unbalanced diet that causes hair loss.
Hair loss due to dieting affects men and women in the same way but since it is mostly ladies who diet to lose weight and who generally pay more attention to their appearance than men, often men don’t even notice that their hair is thickening because of a diet (or even if they notice, they contribute it to a different factor or just take hair loss as normal for guys over 25-30 years of age).
With all that said, one shouldn’t jump to the conclusion that all diets should be forbidden, since they are so dangerous. No, a wise diet, which includes balanced nutrition is not so likely to lead to hair loss like a diet that cuts off food considerably and aims at losing as many body weight as soon as possible. It is rapid weight loss, not weight loss in general, that causes hair loss. So if you keep to a diet that provides you with balanced nutrition, you will hardly see your hair falling.
Diets low in proteins and iron (for instance vegetarian diets and very-low-fat diets), or high-protein diets like the Atkins diet that do not encourage a lot of fruit and vegetables are both harmful for your hair. Yes, these diets might be effective for weight loss but generally when people lose 25 or more pounds in a couple of months, the reason for this is malnutrition, which in turn causes balding.
Dietologists recommend to choose a not-so-fast-slimming diet because generally they are the balanced ones. Losing one or two pounds a week (and keeping the trend steady over time) is a safe bet but still it does not hurt to take nutritional supplements, for instance vitamins and minerals. In many cases multivitamins are the best choice because they provide a combination of all valuable substances your body needs but if you know that you have a particular deficiency, for instance you lack iron, then you might consider special iron-enriched capsules.
Does stress and diseases cause balding?
Stress and diseases are among the two major causes of balding and they can lead both to temporary or permanent hair loss. There are cases when people have gone completely bald in a less than a year due to stress, so the problem can be very serious. Diseases like hormonal imbalances, diabetes and cancer can also lead to temporary or permanent, complete or partial hair loss, so even if you are not concerned about your appearance, the fact that your hair falls off at a faster rate than the usual must ring a bell for you to take the necessary measures.
As with any condition or disease, treatment starts with diagnosing the reason. If it is a medical condition, then your physician will schedule you tests to determine what is wrong with your health. The fact alone that you lose hair is a symptom of many diseases – starting from skin diseases to life-threatening ones like cancer and heart disease, so discovering the precise cause of hair loss might take time. There are cases when numerous tests are necessary till doctors discover your disease and its relation to balding.
But if the real cause of hair loss is not discovered, no effective treatment is possible. Even the finest hair cosmetics are powerless to stop hair loss, if your body is ill and the disease makes your hair fall. So be patient till doctors discover what exactly is happening inside you that makes your hair leave you. In many cases when the disease is discovered and the right treatment is started, your hair loss stops. And when the treatment is successful and there are no more traces of the disease, it is likely that your hair will continue to grow undisturbed.
If the reason for hair loss is a medical one, the only thing that is absolutely forbidden is to act on your own. It might look that you can discover the reason on your own instead of wasting your time (and money) with visits to the doctors but certainly this is not so. Rather, be prepared that you might need to see a couple of doctors like internists, dermatologists, oncologists and even psychiatrists before you know for sure what is the exact reason for your hair loss.
You might wonder why you need to see so many doctors, especially a psychiatrist but if the cause for hair loss is not visible right way, thorough examination of your physical and mental health is necessary. As already mentioned, stress is a very frequent cause of hair loss (and mysterious health complaints as well), so if all the tests don’t find a medical reason for your health loss, chances are that it might be due to stress.
Admitting that stress is the reason might be difficult sometimes, especially for those macho types that consider themselves tough enough to survive any challenge. Well, stress is more mental than physical pressure and many people bend under its burden, no matter if they are aware of it or not. Though it is not possible to put a separation line between normal life difficulties and stress, there are many situations when the pressure is so intense that breaking is inevitable.
Similar to diseases, hair loss due to stress can’t be treated successfully if the reason is not discovered and eliminated. Generally it is long-term stress that leads to hair loss. Also, though it varies for different people, usually stress that is due to things out of one’s control but threatening to his or her existence and well-being lead to intense hair loss. Among the chief stress factors are family matters or love problems, especially ones that have been going for a long time. Losing a loved one or breaking up with a long-term girl or boyfriend pretty often cause hair loss. If such is the case with you, consultation with a psychologist or even a psychiatrist can be necessary because since you can’t do anything to remove the reason for the stress, you will have to learn how to live with it.
Serious work-related problems are also a potential cause for hair loss (and for many other serious diseases as well). There are jobs with so many responsibilities and pressure that stress is inevitable. The situation gets worse if you are under the burden of impossible responsibilities – i.e. you are helpless to deal with a situation but you are to blame, when things go bad. Losing one’s job, threat of disciplinary sanctions or bankruptcy are also very strong stress factors and if temporary hair loss is the only toll you have to pay for getting out of the situation, you can consider yourself very, very lucky.