natural hair growth stages

Natural Hair Growth Stages | Updated 2021

There are 4 stages of natural hair growth, but first congratulations ongoing natural and sporting that lovely ‘style of kinky curls with confidence. Now comes the not-so-easy piece: maintaining the length of your natural hair. Natural hair growth stages can be such a big issue these days, and you might be wondering why your hair is not really growing as quickly as you’d want. Most likely, you’re puzzled as to why you haven’t reached your desired end result, natural texture, length thickness, or why your hair did not grow over a particular point.

It’s totally fine, love, to go through all of this on your challenge with natural hair journey. But I’ll describe the four natural hair stages that can impact your hair growth prospects because it’s can be difficult to understand what’s going on at the roots of your hair.

Note; That This article is similar to the 7 stages of balding, but more of 4 stages to natural hair growth.

How your hair works

The typical person’s scalp contains about 100,000 hair follicles and develops around 1/2 inch of hair every month. To grasp natural hair growth, it’s easier to combine it with the human growth process. The very first three years of a person’s life are typically considered as the most active growth years, during which the individual develops slowly grow until they reach adolescence. Here are the four natural hair stages to help you better understand how your natural hair develops.

The Four Natural Hair Stages

Natural Hair Growth Stages

Anagen (Growing Phase)- Stage 1:

Our hair length is determined by the growth phase, which lasts two to seven years.

This is the major development stage for natural hair. Before the hair follicles become dormant, your hair grows fast from the roots for an average of 3-5 years. Hair growth might range from 18 to 30 inches at this period of natural hair development. This is because your hair is well connected to the blood vessels in your scalp, which provide it with the nutrients it requires to develop. 

Catagen (Regression Phase)- Stage 2:

This stage lasts about ten days. The hair follicle shrinks and detaches from the dermal papilla.

The catagen stage lasts approximately a week and a half. This is the phase of transition that marks the conclusion of the anagen phase.

During this time, the hair’s roots begin to separate from the blood vessels that have been feeding it and the cells that have been growing length to it. It enters the telogen stage when it is completely detached. 

Telogen (Resting Phase)- stage 3:

The resting phase lasts around three months. Around 10-15%of hairs are in the phase. Whilst the old hair is resting, a new hair begins the growth phase.

The anagen stage has a longer cycle than the telogen stage, often known as the resting stage. This natural hair stage is comparable to the stage of human growth when a person is completely grown physically, sexually, and cognitively. As it prepares to go on to the last natural hair stage, your natural hair would reach its maximum length at this time. 

Exogen (Shedding Phase)- Stage 4:

The Exogen represents the period from when a resting hair reaches its terminal position in the follicle to when it finally detaches, The resting hair is gradually loosened resulting in the shedding of the hair.

The shedding process begins at this time in the natural hair cycle.

4 Stages of Natural Hair Growth

This is a normal process in which telogen hairs fall out to make way for new hair to develop via the hair follicle. This would usually last approximately three months. However, you will not lose significant amounts of hair at once; instead, you will lose 50-100 hairs every day.

Currently, 11% of your hair is at the exogen stage, which means it will fall out or be pulled out when styling, braiding or combing. 

How to lower the natural hair stages for hair growth

If you’re in good health, about 88 to 90 percent of your hair is in the anagen stage. Your hair has to stay in the anagen stage for as long as possible if you want years of active hair development and perhaps healthy long hair. Maintaining a healthy lifestyle, nutrition, and natural hair care routine can help to lengthen the anagen stage. Using a natural hair growth oil like jojoba oil to stimulate your scalp every evening can be quite beneficial. Hair breakage can also be avoided by avoiding continual hair manipulation and frequently wearing protective styles such as wigs, ponytails, or twists. 


Check the Oxford Biolabs for a bit more information for hair growth.

Natural Masks To Grow Long Hair

In the previous article “best shampoo for hair loss”, I discussed some of the factors that you most take on consideration to choose your perfect shampoo, now I am going to talk about the advantages of using a mask before or even after your shower depending on the type of your hair, because most of you desire a healthy long hair, men or women, I wrote this article for you not because I am a doctor or a hair care expert but because I have experience, a Moroccan quote says : ask who had experience not a doctor so ask me !

Now apply those golden rules before you intended to use a mask, and you will be surprised by the results :

The first golden rule : Massage your scalp

Daily scalp massages have been proven to be a very effective hair growth aid, and they REALLY boost hair growth. Just like our skin, our scalp wants to be pampered and moisturized. Good circulation is a vital component within the natural hair growth journey, and scalp massages are an enjoyable way to relax and boost your hair’s ability to grow.

The second one : add gelatin

Add gelatin, which is a natural product, to your favourite drinks and sauces to improve the texture of your hair. Now, after you get that hobbit of those 2 golden rules, you can use a mask to improve your hair growth.

Masks for hair care that have moisturizing properties whose impact is rapid. Two ranges are obtainable: the mask before shampooing and mask once shampooing. In each case, they serve to revive an ailing mane. But more for a mask before shampooing is that you’ll leave for extended ( thirty minutes) and also the formula works well on dry hair.

How to Lengthen your Hair Growth Phase/ Cycle! Why your hair won't grow past a certain length!

For whom? The one suspects a mask before shampoo is not suitable for greasy hair. Rather, it’s advisable to dry and broken hair that desires more care than a deep conditioner in the shower. Additionally, your hair is curly, straight or curly, it changes nothing : you’ll be able to apply a mask before shampoo while not problem, whatever the character of your hair.

Therefore, apply your mask once per week to restore the shine to your damaged hair. If your hair is terribly broken, create a mask every shampoo (two to 3 times per week) till they realize their vitalities. Put on the whole length or just split ends, simply avoid the roots to avoid excessive grease hair. Attach them and then leave for thirty minutes, at best an hour, to deeply nourish.
Natural Masks To Grow Long Hair
Once your mask well posed, go within the shower to shampoo thoroughly by removing any residue, bet on a rather mild shampoo as a result of shampoo twice past can always be better than a hyper-aggressive shampoo used once. You’ll then visit your usual conditioner for further care. During rinsing, you do not would like to feel “matter” in your hair. If you’re feeling a little sticky is because that you have not rinsed completely.

After knowing the advantages of masks, I’ll present you this easy mask that you can do easily and from your kitchen.

Banana and Avocado Mask :

Banana and Avocado for natural hair growth stages

It does not seem in the least appetizing, however you are not speculated to eat. Instead, brush your hair in this rich mask to scale back its brilliance.
One medium banana one egg one/a pair of avocado 2 tablespoons honey 3 tablespoons buttermilk 3 tablespoons of additional virgin olive oil.
Mash banana, egg and avocado in an exceedingly little bowl. Add remaining ingredients and mix. Apply to hair from roots to ends. Leave for 30 minutes, then wash with a moisturizing shampoo. Double the recipe for long hair. Use twice a month to take care of healthy hair.


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2 thoughts on “Natural Hair Growth Stages | Updated 2021”

  1. Most people I talk to are not aware that fast growth shampoos (obviously with no sulfates, no parabens and no DEA) are even a thing. Hair styling enthusiasts can now enjoy longer hair and possess more options. For sure worth checking out.

    Whether you’re talking about hair loss, damaged hair, preventing scalp disorders, fast hair growth, hair and scalp care more often than not, almost the same ideas become relevant.

    As a rule of thumb, you should try to steer clear of hair treatments and products that use chemicals such as parabens, DEA or sulfates.

    What is healthy for your hair is beneficial for your skin all the same.

    For obvious reasons your content above is so useful for various reasons. It avoids the common mistakes and mistakes too many fall into: using horrible alternatives. Keep up the great content!

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