How To Reverse Chronic Telogen Effluvium

How To Reverse Chronic Telogen Effluvium (2022)

A solution that keeps things simple! I had been looking everywhere for something that knows how to reverse chronic telogen effluvium, and nothing seemed to work.

After using the daily and nightly to reverse telogen effluvium hair regrowth treatment for a week, my hair fall stopped. I simply had to write and tell you about the impact it’s made and the results I’ve achieved since they’re so amazing. I’ve never seen a product work so well, and you can quote me on that! What I love about the product is that it works well. You just need to follow the steps every day and let the incredible results follow.

So what is Chronic Telogen Effluvium?

If you found this page, then you are probably in search of information on sudden hair loss, severe hair loss, rapid shedding, stress and hair loss, or rapid hair loss. 

Chances are that you may be experiencing rapid hair loss yourself, and have no idea what’s going on! If you’ve been noticing more hairs on your pillow or more hair fall out than normal, you may worry that your stages of balding might be going down that road of female pattern baldness.

You are actually just shedding more hairs than normal and are much more likely suffering from telogen effluvium hair loss. Yes, there is a HUGE difference.

The hair has a programmed life cycle: a growth phase, rest phase, and shedding phase.

“Effluvium” which means outflow, characteristically affects different phases of the hair growth cycle. At any time on a healthy human scalp, about 80% to 90% of the hair follicles are actively growing hair (anagen hair) while about 10% to 20% are resting hair (telogen hair).


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A hair follicle usually grows anagen hair for 4 years or so, and then rests for about 4 months. {The resting or telogen hair has a club or bulb at the tip, while the anagen hair has a pointed or tapered tip}.

A new anagen hair grows under the resting telogen hair and pushes it out. Thus, that it’s normal for you to lose up to 100 hairs per day when combing, brushing, noticing hair in the shower basin, or hair falling out on the pillow, it’s a result of a normal scalp hair cycle.

If there is some shock/stress to the system, as many as 70% of the anagen hairs can be precipitated into telogen, thus reversing the usual ratio.

Causes of chronic telogen effluvium

Typical precipitants (sources of shock/stress) that can cause this type of hair loss include:

  • Illness (especially if there is fever)
  • Surgical operation
  • Accident
  • Childbirth
  • Nervous shock
  • Weight loss or unusual diet
  • Too much vitamin A
  • Lack of protein
  • Certain medications (Retinoids, beta-blockers, calcium channel blockers, antidepressants, and NSAIDS including Ibuprofen)
  • Discontinuing the contraceptive pill
  • Overseas travel resulting in jetlag
  • Excessive sun exposure
  • Anemia (Iron deficiency anemia)
  • Severe emotional disorders/stress
  • Hypothyroidism
  • Immunizations
  • Papulosquamous diseases of the scalp, e.g. psoriasis and seborrheic dermatitis.

The resting scalp hairs (telogen hairs), now in the form of club hairs, remain firmly attached to the hair follicles at first. It is only about 2 months after the shock that the new hairs coming up through the scalp push out the “dead” club hairs and increased hair fall is noticed.

(The shed hairs which are typically telogen hairs can be recognized by a

small bulb/lump of keratin on the root end).

Hair fall is a strange sign of hair recovery regrowth with this type of hair loss. 

Forms of TE

1) Acute TE: This is hair shedding lasting less than 6 months. There is a relatively sudden onset of hair loss, usually due to a metabolic/physiologic stress 1-6 months before the start of the hair shedding.

2) Chronic TE: This is hair shedding lasting longer than 6 months, sometimes for years. The onset is often insidious, and it can be difficult to identify an inciting event (no obvious cause can be found). It usually affects women of 30 – 60 years of age, who generally have a full head of hair prior to the onset of shedding. Mostly in the early stages, the shedding is generally significant, and the hair may fall out even in handfuls. 

Chronic telogen effluvium symptoms

Chronic telogen effluvium symptoms

  • Thinning hair (No patches of hair loss i.e bald patches, but rather a generalized thinning)
  • Increased hair shedding (most noticeable when you wash your hair, can also be seen accumulating on your pillowcase and in your hairbrush).
  • The scalp and remaining hair look healthy, though they may feel less dense than usual.

Chronic telogen effluvium diagnosis

Diagnostic tests which may be performed to verify the diagnosis include a Trichogramma (Microscopic examination of hair shafts to quantify different types of hair roots based on their hair cycle-specific morphological characteristics), trichoscopy (a method of hair and scalp evaluation used to diagnose hair and scalp diseases), and biopsy.

chronic telogen effluvium diagnosis look like
What dose chronic telogen effluvium diagnosis look like!

Microscopic examination of plucked follicles, a biopsy of the scalp, or histology would distinguish telogen effluvium from alopecia totalis.

How to reverse chronic telogen effluvium treatment

You should always remember that you will notice your TE-related hair loss a lot easier than others. While your shedding may be quite detectable to you, others will not usually be able to notice your hair loss until there is a 50% loss in hair density. Having said that, any volume of hair loss, at any age, maybe a distressing experience. Even those who have hair loss as they age can be devastated by this event, which can lead to self-confidence issues. This TE chronic effects are increased when severe hair loss occurs in a younger individual or in a woman. Loss of hair frequently equals a loss of self-esteem. This is why we encourage you to opt for Just Really Thick Hair Natural treatments to prevent more hair fall and expedite the recovery process.

chronic telogen effluvium treatment

buy nowTreatment to reverse chronic telogen effluvium, including;

  • There are no cures for Chronic Telogen Effluvium.
  • The right treatments will provide helpful tips, how to reduce and prevent the amount of hair shedding you have. A doctor might review these with you, are Pro’s and Con’s you might benefit
  • Minoxidil 5 % lotion daily with applied
  • L-lysine – 500 mg oral tabs, take twice daily
  • Low level laser cap therapy
  • Platelet rich plasma therapy
  • Vitamins
  • Biotin
  • How to reverse balding naturally

FAQ – Chronic Telogen Effluvium

Though it is often mistaken for pattern baldness or any one of the myriads of other hair loss-related conditions, telogen effluvium (also known as TE) is an abnormal loss of hair caused by an alteration of the normal hair cycle. In telogen effluvium, a large proportion of hair enters the dormant phase and hair shedding is much greater than normal. Telogen effluvium is most likely to take place after a traumatic period or incident such as drastic weight loss, childbirth, major surgery, fever, physical trauma, infection, medications, or emotional causes. In fact, according to our research, telogen effluvium is the most commonly misdiagnosed type of hair loss in individuals worldwide. Many individuals experiencing it for the first time have never even heard of it!

So what factors are responsible for Telogen Effluvium?

Telogen effluvium can follow a case of flu, emotional stress, or can occur after a pregnancy. Hormonal changes in pregnancy can cause increased numbers of hair follicles to remain in a growth phase. After pregnancy, an increased proportion of these hairs enter a dormant phase, a temporary self-correction that increases hair shedding. This condition is seen when birth control pills are stopped.

Some other most common factors responsible for telogen effluvium are the following:

  • Diseases, severe physical or psychological traumas
  • Menopause
  • Pregnancy & birth
  • Severe diets
  • Post operative stress
  • Anemia
  • Thyroid disorders
  • Chronic illnesses / for instance: lupus erythematosus, liver or kidney problems
  • A combination of several of the above

Should I use Rogaine as a remedy for my Telogen Effluvium?

I personally feel that you should not immediately start using hair re-growth products like Rogaine, which are available in the market. Telogen effluvium is a deviation from the normal cycle of hair growth and falling. So despite the fact that you are facing hair loss, you are not going bald through androgenic alopecia (hereditary hair loss)! You should not modify the hair follicles to such an extent that you need to start using Rogaine because once you start you may have to use it forever to maintain your hair.

Your best bet is to stimulate your hair follicles naturally and ensure that your scalp is healthy while keeping inflammation to a minimum. You can do so by using treatments such as Just Really Thick Hair’s daily and nightly scalp tonic.

Is there anyway to treat Telogen Effluvium or do I just have to “wait it out?”

In case you are suffering from telogen effluvium or you feel that you have more hair shedding than typical you may be wondering if you can effectively resolve the issue or do you have to just “wait it out.” Often it takes anywhere from 18 to 24 months for telogen effluvium to fully resolve on its own. A chronic form (chronic telogen effluvium) with a more insidious onset and a longer duration also exists and can last up to many years. This is usually not accepted easily for people who are lamenting their hair loss and that is why we encourage you to opt for Just Really Thick Hair Natural treatments to prevent more hair fall and expedite the recovery process.

How do you know whether it’s telogen effluvium and not simply another type of hair loss? 

The ones suffering from telogen effluvium (TE) will notice that the hair follicles which have been shed are typically telogen hairs. Telogen hairs can be define by a tiny bulb of keratin on the hair root end. Whether the keratinized lump is pigmented or unpigmented makes no difference whatsoever; the hair fibers are still typical telogen hairs. With that being said, it is highly recommended that you visit your doctor to cross out any other forms of hair loss.

I didn’t suffer any trauma and I never faced any kind of stress, so how come I am suffering from TE?

Many people think that only trauma or stress is capable of causing TE, but that’s not the truth. Trauma and stress are just the typical triggers of TE, a lot of other triggers like severe infections, anemia, diabetes, thyroid abnormalities, hormonal imbalance, extensive traveling, extreme weight loss, or iron deficiency, cause TE too. Additionally, a certain situation that may be extremely stressful for one individual may hardly even phase another! For example, some of the people who just lately went through a minor operation may not take into account that the procedure from an emotional and physical standpoint could be a reason for stress and traumatization. On the other hand, there might be others who may think the opposite. Put simply, any event that you consider stressful (physical or emotional) can cause TE.

Can telogen effluvium result into a complete hair loss?

Those people suffering from chronic TE never lose all their hair on scalp entirely, however more extreme cases might lead to drastically hair thinning on the scalp. It typically appears as a diffuse thinning of hair on the scalp but can be a bit more severe in certain regions of the scalp than others. Your hair on top of the scalp get thinner more often than the hair on the sides and back of the head scalp. Save for a few rare chronic cases, there is usually no hairline recession, as is seen in male pattern baldness. Though TE is often limited to the scalp region, TE can affect other areas (such as the eyebrows or pubic region) in serious cases. It involves diffuse thinning of hair over the entire scalp and can be quite severe in some cases. The good thing is that it does not affect the hairline, but can sometimes reveal an individual’s genetic tendency to hair loss.

Is telogen effluvium reversible?

Yes indeed! Though the effects of telogen effluvium are quite extreme, the follicles aren’t permanently damaged. If you take the time to eliminate the triggers, control scalp inflammation, and dedicate yourself to a healthier lifestyle the hair will grow back and regain its normal cycle. The time period that the hair follicles require to regain their normal cycle varies from one individual to another. However, if you follow our Stop Telogen Effluvium 5 Step Program and use supplements like the daily and nightly scalp tonic you will be able to boost up the process.

How to prevent telogen effluvium or stress-induced hair loss?

The multimillion-dollar question is whether a drug can prevent chronic telogen effluvium from happening. The simple answer is: no. There’s no doubt that one cannot avoid stress caused by infection, emotional trauma, or surgery. But this generalized thinning of hair is not as scary as you or others may think, especially considering that it’s fully reversible. The key thing to remember is you can take proactive measures against your TE by recognizing the first symptoms and taking immediate action by nourishing your body, directly feeding your hair, and protecting your scalp from inflammation. We recommend following our 5 step program and using Just Really Thick Hair’s daily and nightly scalp tonics to maintain hair and stimulate regrowth.

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